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How many calories do yo burn while 6 hours and 20 minutes of Squash?
Calories burned: | 428,680 |
Total duration: | 30620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30620 minutes of Badminton
- 30620 minutes of Table tennis (Ping pong)
- 30620 minutes of Tennis
- 30620 minutes of Tennis
30620 minutes of regularly doing Squash will not only help you burn 428,680 calories but also raise your Metabolic Rate up to 431,646 kcal if you are a man and 431,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428680 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17140 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1682 Candy bar (chocolate)
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