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How many calories do yo burn while 6 hours and 18 minutes of Squash?
Calories burned: | 459,270 |
Total duration: | 30618 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30618 minutes of Badminton
- 30618 minutes of Table tennis (Ping pong)
- 30618 minutes of Tennis
- 30618 minutes of Tennis
30618 minutes of regularly doing Squash will not only help you burn 459,270 calories but also raise your Metabolic Rate up to 462,236 kcal if you are a man and 461,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 459270 calories during your workout which is an equal amount of calories that are in:
- 5408 apples
- 18363 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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