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How many calories do yo burn while 5 hours and 46 minutes of Squash?
Calories burned: | 489,376 |
Total duration: | 30586 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30586 minutes of Badminton
- 30586 minutes of Table tennis (Ping pong)
- 30586 minutes of Tennis
- 30586 minutes of Tennis
30586 minutes of regularly doing Squash will not only help you burn 489,376 calories but also raise your Metabolic Rate up to 492,342 kcal if you are a man and 491,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 489376 calories during your workout which is an equal amount of calories that are in:
- 5762 apples
- 19567 Carrot
- 2271 Doughnut
- 1333 Hamburger
- 1921 Candy bar (chocolate)
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