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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 32,414 |
Total duration: | 3058 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3058 minutes of Badminton
- 3058 minutes of Table tennis (Ping pong)
- 3058 minutes of Tennis
- 3058 minutes of Tennis
3058 minutes of regularly doing Squash will not only help you burn 32,414 calories but also raise your Metabolic Rate up to 35,380 kcal if you are a man and 34,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32414 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1296 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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