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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 458,670 |
Total duration: | 30578 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30578 minutes of Badminton
- 30578 minutes of Table tennis (Ping pong)
- 30578 minutes of Tennis
- 30578 minutes of Tennis
30578 minutes of regularly doing Squash will not only help you burn 458,670 calories but also raise your Metabolic Rate up to 461,636 kcal if you are a man and 461,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458670 calories during your workout which is an equal amount of calories that are in:
- 5401 apples
- 18339 Carrot
- 2129 Doughnut
- 1249 Hamburger
- 1800 Candy bar (chocolate)
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