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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 59,305 |
Total duration: | 3057 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3057 minutes of Badminton
- 3057 minutes of Table tennis (Ping pong)
- 3057 minutes of Tennis
- 3057 minutes of Tennis
3057 minutes of regularly doing Squash will not only help you burn 59,305 calories but also raise your Metabolic Rate up to 62,271 kcal if you are a man and 61,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59305 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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