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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 72,145 |
Total duration: | 3057 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3057 minutes of Badminton
- 3057 minutes of Table tennis (Ping pong)
- 3057 minutes of Tennis
- 3057 minutes of Tennis
3057 minutes of regularly doing Squash will not only help you burn 72,145 calories but also raise your Metabolic Rate up to 75,111 kcal if you are a man and 74,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72145 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2885 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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