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How many calories do yo burn while 5 hours and 26 minutes of Squash?
Calories burned: | 452,376 |
Total duration: | 30566 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30566 minutes of Badminton
- 30566 minutes of Table tennis (Ping pong)
- 30566 minutes of Tennis
- 30566 minutes of Tennis
30566 minutes of regularly doing Squash will not only help you burn 452,376 calories but also raise your Metabolic Rate up to 455,342 kcal if you are a man and 454,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 452376 calories during your workout which is an equal amount of calories that are in:
- 5326 apples
- 18088 Carrot
- 2100 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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