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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 452,199 |
Total duration: | 30554 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30554 minutes of Badminton
- 30554 minutes of Table tennis (Ping pong)
- 30554 minutes of Tennis
- 30554 minutes of Tennis
30554 minutes of regularly doing Squash will not only help you burn 452,199 calories but also raise your Metabolic Rate up to 455,165 kcal if you are a man and 454,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 452199 calories during your workout which is an equal amount of calories that are in:
- 5324 apples
- 18081 Carrot
- 2099 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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