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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 48,880 |
Total duration: | 3055 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3055 minutes of Badminton
- 3055 minutes of Table tennis (Ping pong)
- 3055 minutes of Tennis
- 3055 minutes of Tennis
3055 minutes of regularly doing Squash will not only help you burn 48,880 calories but also raise your Metabolic Rate up to 51,846 kcal if you are a man and 51,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48880 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1954 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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