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How many calories do yo burn while 5 hours and 8 minutes of Squash?
Calories burned: | 232,164 |
Total duration: | 30548 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 30548 minutes of Badminton
- 30548 minutes of Table tennis (Ping pong)
- 30548 minutes of Tennis
- 30548 minutes of Tennis
30548 minutes of regularly doing Squash will not only help you burn 232,164 calories but also raise your Metabolic Rate up to 235,130 kcal if you are a man and 234,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232164 calories during your workout which is an equal amount of calories that are in:
- 2734 apples
- 9283 Carrot
- 1078 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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