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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 531,361 |
Total duration: | 30538 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 30538 minutes of Badminton
- 30538 minutes of Table tennis (Ping pong)
- 30538 minutes of Tennis
- 30538 minutes of Tennis
30538 minutes of regularly doing Squash will not only help you burn 531,361 calories but also raise your Metabolic Rate up to 534,327 kcal if you are a man and 533,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 531361 calories during your workout which is an equal amount of calories that are in:
- 6256 apples
- 21246 Carrot
- 2466 Doughnut
- 1447 Hamburger
- 2085 Candy bar (chocolate)
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