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How many calories do yo burn while 4 hours and 50 minutes of Squash?
Calories burned: | 427,420 |
Total duration: | 30530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30530 minutes of Badminton
- 30530 minutes of Table tennis (Ping pong)
- 30530 minutes of Tennis
- 30530 minutes of Tennis
30530 minutes of regularly doing Squash will not only help you burn 427,420 calories but also raise your Metabolic Rate up to 430,386 kcal if you are a man and 429,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427420 calories during your workout which is an equal amount of calories that are in:
- 5033 apples
- 17090 Carrot
- 1984 Doughnut
- 1164 Hamburger
- 1678 Candy bar (chocolate)
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