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How many calories do yo burn while 4 hours and 50 minutes of Squash?
Calories burned: | 323,618 |
Total duration: | 30530 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 30530 minutes of Badminton
- 30530 minutes of Table tennis (Ping pong)
- 30530 minutes of Tennis
- 30530 minutes of Tennis
30530 minutes of regularly doing Squash will not only help you burn 323,618 calories but also raise your Metabolic Rate up to 326,584 kcal if you are a man and 326,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323618 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12940 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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