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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 695,970 |
Total duration: | 30525 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30525 minutes of Badminton
- 30525 minutes of Table tennis (Ping pong)
- 30525 minutes of Tennis
- 30525 minutes of Tennis
30525 minutes of regularly doing Squash will not only help you burn 695,970 calories but also raise your Metabolic Rate up to 698,936 kcal if you are a man and 698,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 695970 calories during your workout which is an equal amount of calories that are in:
- 8195 apples
- 27828 Carrot
- 3230 Doughnut
- 1896 Hamburger
- 2732 Candy bar (chocolate)
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