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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 366,288 |
Total duration: | 30524 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30524 minutes of Badminton
- 30524 minutes of Table tennis (Ping pong)
- 30524 minutes of Tennis
- 30524 minutes of Tennis
30524 minutes of regularly doing Squash will not only help you burn 366,288 calories but also raise your Metabolic Rate up to 369,254 kcal if you are a man and 368,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 366288 calories during your workout which is an equal amount of calories that are in:
- 4313 apples
- 14646 Carrot
- 1700 Doughnut
- 998 Hamburger
- 1438 Candy bar (chocolate)
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