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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 390,630 |
Total duration: | 30518 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 30518 minutes of Badminton
- 30518 minutes of Table tennis (Ping pong)
- 30518 minutes of Tennis
- 30518 minutes of Tennis
30518 minutes of regularly doing Squash will not only help you burn 390,630 calories but also raise your Metabolic Rate up to 393,596 kcal if you are a man and 393,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 390630 calories during your workout which is an equal amount of calories that are in:
- 4599 apples
- 15619 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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