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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 457,620 |
Total duration: | 30508 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30508 minutes of Badminton
- 30508 minutes of Table tennis (Ping pong)
- 30508 minutes of Tennis
- 30508 minutes of Tennis
30508 minutes of regularly doing Squash will not only help you burn 457,620 calories but also raise your Metabolic Rate up to 460,586 kcal if you are a man and 460,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457620 calories during your workout which is an equal amount of calories that are in:
- 5388 apples
- 18297 Carrot
- 2124 Doughnut
- 1246 Hamburger
- 1796 Candy bar (chocolate)
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