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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 365,964 |
Total duration: | 30497 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30497 minutes of Badminton
- 30497 minutes of Table tennis (Ping pong)
- 30497 minutes of Tennis
- 30497 minutes of Tennis
30497 minutes of regularly doing Squash will not only help you burn 365,964 calories but also raise your Metabolic Rate up to 368,930 kcal if you are a man and 368,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 365964 calories during your workout which is an equal amount of calories that are in:
- 4309 apples
- 14633 Carrot
- 1699 Doughnut
- 997 Hamburger
- 1436 Candy bar (chocolate)
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