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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 695,286 |
Total duration: | 30495 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30495 minutes of Badminton
- 30495 minutes of Table tennis (Ping pong)
- 30495 minutes of Tennis
- 30495 minutes of Tennis
30495 minutes of regularly doing Squash will not only help you burn 695,286 calories but also raise your Metabolic Rate up to 698,252 kcal if you are a man and 697,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 695286 calories during your workout which is an equal amount of calories that are in:
- 8187 apples
- 27800 Carrot
- 3227 Doughnut
- 1894 Hamburger
- 2729 Candy bar (chocolate)
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