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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 524,479 |
Total duration: | 30493 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 30493 minutes of Badminton
- 30493 minutes of Table tennis (Ping pong)
- 30493 minutes of Tennis
- 30493 minutes of Tennis
30493 minutes of regularly doing Squash will not only help you burn 524,479 calories but also raise your Metabolic Rate up to 527,445 kcal if you are a man and 526,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 524479 calories during your workout which is an equal amount of calories that are in:
- 6175 apples
- 20971 Carrot
- 2434 Doughnut
- 1428 Hamburger
- 2058 Candy bar (chocolate)
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