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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 62,179 |
Total duration: | 3048 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3048 minutes of Badminton
- 3048 minutes of Table tennis (Ping pong)
- 3048 minutes of Tennis
- 3048 minutes of Tennis
3048 minutes of regularly doing Squash will not only help you burn 62,179 calories but also raise your Metabolic Rate up to 65,145 kcal if you are a man and 64,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62179 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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