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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 237,728 |
Total duration: | 30478 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 30478 minutes of Badminton
- 30478 minutes of Table tennis (Ping pong)
- 30478 minutes of Tennis
- 30478 minutes of Tennis
30478 minutes of regularly doing Squash will not only help you burn 237,728 calories but also raise your Metabolic Rate up to 240,694 kcal if you are a man and 240,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237728 calories during your workout which is an equal amount of calories that are in:
- 2799 apples
- 9505 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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