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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 304,760 |
Total duration: | 30476 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30476 minutes of Badminton
- 30476 minutes of Table tennis (Ping pong)
- 30476 minutes of Tennis
- 30476 minutes of Tennis
30476 minutes of regularly doing Squash will not only help you burn 304,760 calories but also raise your Metabolic Rate up to 307,726 kcal if you are a man and 307,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304760 calories during your workout which is an equal amount of calories that are in:
- 3588 apples
- 12186 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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