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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 487,536 |
Total duration: | 30471 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30471 minutes of Badminton
- 30471 minutes of Table tennis (Ping pong)
- 30471 minutes of Tennis
- 30471 minutes of Tennis
30471 minutes of regularly doing Squash will not only help you burn 487,536 calories but also raise your Metabolic Rate up to 490,502 kcal if you are a man and 489,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487536 calories during your workout which is an equal amount of calories that are in:
- 5740 apples
- 19494 Carrot
- 2263 Doughnut
- 1328 Hamburger
- 1913 Candy bar (chocolate)
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