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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 329,086 |
Total duration: | 30471 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30471 minutes of Badminton
- 30471 minutes of Table tennis (Ping pong)
- 30471 minutes of Tennis
- 30471 minutes of Tennis
30471 minutes of regularly doing Squash will not only help you burn 329,086 calories but also raise your Metabolic Rate up to 332,052 kcal if you are a man and 331,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 329086 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13158 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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