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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 487,328 |
Total duration: | 30458 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30458 minutes of Badminton
- 30458 minutes of Table tennis (Ping pong)
- 30458 minutes of Tennis
- 30458 minutes of Tennis
30458 minutes of regularly doing Squash will not only help you burn 487,328 calories but also raise your Metabolic Rate up to 490,294 kcal if you are a man and 489,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487328 calories during your workout which is an equal amount of calories that are in:
- 5738 apples
- 19485 Carrot
- 2262 Doughnut
- 1327 Hamburger
- 1913 Candy bar (chocolate)
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