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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 487,264 |
Total duration: | 30454 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30454 minutes of Badminton
- 30454 minutes of Table tennis (Ping pong)
- 30454 minutes of Tennis
- 30454 minutes of Tennis
30454 minutes of regularly doing Squash will not only help you burn 487,264 calories but also raise your Metabolic Rate up to 490,230 kcal if you are a man and 489,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487264 calories during your workout which is an equal amount of calories that are in:
- 5737 apples
- 19483 Carrot
- 2262 Doughnut
- 1327 Hamburger
- 1912 Candy bar (chocolate)
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