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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 480,967 |
Total duration: | 30441 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30441 minutes of Badminton
- 30441 minutes of Table tennis (Ping pong)
- 30441 minutes of Tennis
- 30441 minutes of Tennis
30441 minutes of regularly doing Squash will not only help you burn 480,967 calories but also raise your Metabolic Rate up to 483,933 kcal if you are a man and 483,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480967 calories during your workout which is an equal amount of calories that are in:
- 5663 apples
- 19231 Carrot
- 2232 Doughnut
- 1310 Hamburger
- 1888 Candy bar (chocolate)
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