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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 487,040 |
Total duration: | 30440 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30440 minutes of Badminton
- 30440 minutes of Table tennis (Ping pong)
- 30440 minutes of Tennis
- 30440 minutes of Tennis
30440 minutes of regularly doing Squash will not only help you burn 487,040 calories but also raise your Metabolic Rate up to 490,006 kcal if you are a man and 489,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 487040 calories during your workout which is an equal amount of calories that are in:
- 5735 apples
- 19474 Carrot
- 2260 Doughnut
- 1327 Hamburger
- 1912 Candy bar (chocolate)
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