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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 69,380 |
Total duration: | 3043 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3043 minutes of Badminton
- 3043 minutes of Table tennis (Ping pong)
- 3043 minutes of Tennis
- 3043 minutes of Tennis
3043 minutes of regularly doing Squash will not only help you burn 69,380 calories but also raise your Metabolic Rate up to 72,346 kcal if you are a man and 71,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69380 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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