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How many calories do yo burn while 2 hours and 42 minutes of Squash?
Calories burned: | 36,504 |
Total duration: | 3042 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3042 minutes of Badminton
- 3042 minutes of Table tennis (Ping pong)
- 3042 minutes of Tennis
- 3042 minutes of Tennis
3042 minutes of regularly doing Squash will not only help you burn 36,504 calories but also raise your Metabolic Rate up to 39,470 kcal if you are a man and 38,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36504 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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