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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 486,656 |
Total duration: | 30416 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30416 minutes of Badminton
- 30416 minutes of Table tennis (Ping pong)
- 30416 minutes of Tennis
- 30416 minutes of Tennis
30416 minutes of regularly doing Squash will not only help you burn 486,656 calories but also raise your Metabolic Rate up to 489,622 kcal if you are a man and 489,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486656 calories during your workout which is an equal amount of calories that are in:
- 5730 apples
- 19458 Carrot
- 2259 Doughnut
- 1325 Hamburger
- 1910 Candy bar (chocolate)
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