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How many calories do yo burn while 2 hours and 41 minutes of Squash?
Calories burned: | 45,615 |
Total duration: | 3041 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3041 minutes of Badminton
- 3041 minutes of Table tennis (Ping pong)
- 3041 minutes of Tennis
- 3041 minutes of Tennis
3041 minutes of regularly doing Squash will not only help you burn 45,615 calories but also raise your Metabolic Rate up to 48,581 kcal if you are a man and 48,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45615 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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