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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 632,486 |
Total duration: | 30408 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30408 minutes of Badminton
- 30408 minutes of Table tennis (Ping pong)
- 30408 minutes of Tennis
- 30408 minutes of Tennis
30408 minutes of regularly doing Squash will not only help you burn 632,486 calories but also raise your Metabolic Rate up to 635,452 kcal if you are a man and 634,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 632486 calories during your workout which is an equal amount of calories that are in:
- 7447 apples
- 25289 Carrot
- 2936 Doughnut
- 1723 Hamburger
- 2482 Candy bar (chocolate)
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