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How many calories do yo burn while 2 hours and 47 minutes of Squash?
Calories burned: | 486,512 |
Total duration: | 30407 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30407 minutes of Badminton
- 30407 minutes of Table tennis (Ping pong)
- 30407 minutes of Tennis
- 30407 minutes of Tennis
30407 minutes of regularly doing Squash will not only help you burn 486,512 calories but also raise your Metabolic Rate up to 489,478 kcal if you are a man and 488,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486512 calories during your workout which is an equal amount of calories that are in:
- 5728 apples
- 19453 Carrot
- 2258 Doughnut
- 1325 Hamburger
- 1909 Candy bar (chocolate)
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