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How many calories do yo burn while 2 hours and 46 minutes of Squash?
Calories burned: | 243,248 |
Total duration: | 30406 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30406 minutes of Badminton
- 30406 minutes of Table tennis (Ping pong)
- 30406 minutes of Tennis
- 30406 minutes of Tennis
30406 minutes of regularly doing Squash will not only help you burn 243,248 calories but also raise your Metabolic Rate up to 246,214 kcal if you are a man and 245,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243248 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9726 Carrot
- 1129 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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