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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 693,188 |
Total duration: | 30403 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30403 minutes of Badminton
- 30403 minutes of Table tennis (Ping pong)
- 30403 minutes of Tennis
- 30403 minutes of Tennis
30403 minutes of regularly doing Squash will not only help you burn 693,188 calories but also raise your Metabolic Rate up to 696,154 kcal if you are a man and 695,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 693188 calories during your workout which is an equal amount of calories that are in:
- 8162 apples
- 27716 Carrot
- 3217 Doughnut
- 1888 Hamburger
- 2721 Candy bar (chocolate)
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