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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 237,104 |
Total duration: | 30398 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30398 minutes of Badminton
- 30398 minutes of Table tennis (Ping pong)
- 30398 minutes of Tennis
- 30398 minutes of Tennis
30398 minutes of regularly doing Squash will not only help you burn 237,104 calories but also raise your Metabolic Rate up to 240,070 kcal if you are a man and 239,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237104 calories during your workout which is an equal amount of calories that are in:
- 2792 apples
- 9480 Carrot
- 1100 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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