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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 693,028 |
Total duration: | 30396 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 30396 minutes of Badminton
- 30396 minutes of Table tennis (Ping pong)
- 30396 minutes of Tennis
- 30396 minutes of Tennis
30396 minutes of regularly doing Squash will not only help you burn 693,028 calories but also raise your Metabolic Rate up to 695,994 kcal if you are a man and 695,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 693028 calories during your workout which is an equal amount of calories that are in:
- 8160 apples
- 27710 Carrot
- 3217 Doughnut
- 1888 Hamburger
- 2720 Candy bar (chocolate)
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