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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 328,212 |
Total duration: | 30390 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30390 minutes of Badminton
- 30390 minutes of Table tennis (Ping pong)
- 30390 minutes of Tennis
- 30390 minutes of Tennis
30390 minutes of regularly doing Squash will not only help you burn 328,212 calories but also raise your Metabolic Rate up to 331,178 kcal if you are a man and 330,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328212 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13123 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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