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How many calories do yo burn while 2 hours and 25 minutes of Squash?
Calories burned: | 449,698 |
Total duration: | 30385 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30385 minutes of Badminton
- 30385 minutes of Table tennis (Ping pong)
- 30385 minutes of Tennis
- 30385 minutes of Tennis
30385 minutes of regularly doing Squash will not only help you burn 449,698 calories but also raise your Metabolic Rate up to 452,664 kcal if you are a man and 452,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 449698 calories during your workout which is an equal amount of calories that are in:
- 5295 apples
- 17981 Carrot
- 2087 Doughnut
- 1225 Hamburger
- 1765 Candy bar (chocolate)
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