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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 692,550 |
Total duration: | 30375 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30375 minutes of Badminton
- 30375 minutes of Table tennis (Ping pong)
- 30375 minutes of Tennis
- 30375 minutes of Tennis
30375 minutes of regularly doing Squash will not only help you burn 692,550 calories but also raise your Metabolic Rate up to 695,516 kcal if you are a man and 694,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 692550 calories during your workout which is an equal amount of calories that are in:
- 8154 apples
- 27691 Carrot
- 3214 Doughnut
- 1886 Hamburger
- 2718 Candy bar (chocolate)
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