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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 425,250 |
Total duration: | 30375 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30375 minutes of Badminton
- 30375 minutes of Table tennis (Ping pong)
- 30375 minutes of Tennis
- 30375 minutes of Tennis
30375 minutes of regularly doing Squash will not only help you burn 425,250 calories but also raise your Metabolic Rate up to 428,216 kcal if you are a man and 427,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 425250 calories during your workout which is an equal amount of calories that are in:
- 5007 apples
- 17003 Carrot
- 1974 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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