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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 54,058 |
Total duration: | 3037 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3037 minutes of Badminton
- 3037 minutes of Table tennis (Ping pong)
- 3037 minutes of Tennis
- 3037 minutes of Tennis
3037 minutes of regularly doing Squash will not only help you burn 54,058 calories but also raise your Metabolic Rate up to 57,024 kcal if you are a man and 56,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54058 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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