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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 430,884 |
Total duration: | 30344 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 30344 minutes of Badminton
- 30344 minutes of Table tennis (Ping pong)
- 30344 minutes of Tennis
- 30344 minutes of Tennis
30344 minutes of regularly doing Squash will not only help you burn 430,884 calories but also raise your Metabolic Rate up to 433,850 kcal if you are a man and 433,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430884 calories during your workout which is an equal amount of calories that are in:
- 5073 apples
- 17228 Carrot
- 2000 Doughnut
- 1174 Hamburger
- 1691 Candy bar (chocolate)
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