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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 485,424 |
Total duration: | 30339 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30339 minutes of Badminton
- 30339 minutes of Table tennis (Ping pong)
- 30339 minutes of Tennis
- 30339 minutes of Tennis
30339 minutes of regularly doing Squash will not only help you burn 485,424 calories but also raise your Metabolic Rate up to 488,390 kcal if you are a man and 487,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 485424 calories during your workout which is an equal amount of calories that are in:
- 5716 apples
- 19409 Carrot
- 2253 Doughnut
- 1322 Hamburger
- 1905 Candy bar (chocolate)
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