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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 454,995 |
Total duration: | 30333 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30333 minutes of Badminton
- 30333 minutes of Table tennis (Ping pong)
- 30333 minutes of Tennis
- 30333 minutes of Tennis
30333 minutes of regularly doing Squash will not only help you burn 454,995 calories but also raise your Metabolic Rate up to 457,961 kcal if you are a man and 457,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454995 calories during your workout which is an equal amount of calories that are in:
- 5357 apples
- 18193 Carrot
- 2112 Doughnut
- 1239 Hamburger
- 1786 Candy bar (chocolate)
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