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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 424,634 |
Total duration: | 30331 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30331 minutes of Badminton
- 30331 minutes of Table tennis (Ping pong)
- 30331 minutes of Tennis
- 30331 minutes of Tennis
30331 minutes of regularly doing Squash will not only help you burn 424,634 calories but also raise your Metabolic Rate up to 427,600 kcal if you are a man and 427,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 424634 calories during your workout which is an equal amount of calories that are in:
- 5000 apples
- 16979 Carrot
- 1971 Doughnut
- 1157 Hamburger
- 1667 Candy bar (chocolate)
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