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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 48,528 |
Total duration: | 3033 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3033 minutes of Badminton
- 3033 minutes of Table tennis (Ping pong)
- 3033 minutes of Tennis
- 3033 minutes of Tennis
3033 minutes of regularly doing Squash will not only help you burn 48,528 calories but also raise your Metabolic Rate up to 51,494 kcal if you are a man and 50,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48528 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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